Welcome to Bootcamp (Yashir) Boston! We are a 16 000 sq ft, training facility in Charlestown, that provides a variety of fitness and training methods based on Israeli Military programs. The IDF (Israeli Defense Force) is world renowned for its “Combat Fitness” – Cosher Kravi – program that takes new recruits, many of who are overweight and unfit, and in the course of a few months gets them fighting fit. Our Bootcamp – along with all our fitness programs - uses these same effective, tried and tested methods to get people into the best shape of their lives.
Our Bootcamp workouts are both original and fun, using a mixture of bodyweight exercises, free weights, kettlebells, sandbags, wrestling sacks, battle-ropes, etc - coupled with spin bikes and rowers to provide a complete full body workout in each Bootcamp class. Our studio is light, spacious and airy with high ceilings and large matted areas for training barefoot as well as in sneakers. In the Spring and Summer months we also train outdoors, in a variety of environments e.g. parks, woodland, beaches etc.
Our “Cosher Kravi”, Combat Fitness program/Bootcamp is part of our larger Krav Maga program. Krav Maga is the self-defense system used by the IDF (Israeli Defense Forces) and like its fitness program, is aimed to get a new recruit proficient in hand-to-hand combat in the shortest possible time. For more details of our Boston Krav Maga program please click here.
Our Bootcamp classes run on different days at a variety of times (classes can be bought on a pay-as-you go basis, or in blocks of 10 or 20 paid for at discounted rates – to book and pay for Bootcamp classes please click here):
All classes are held at our Charlestown Training Facility/Gym (Krav Maga Yashir Boston, 3rd
Floor Charlestown Maritime Center, 200 Terminal St, Charlestown MA 02129). For directions to
our Boston Bootcamp
please click here.
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Other Fitness Classes & Fitness Services
- If you have very definite fitness goals that you want to achieve, or need to lose weight by a certain date e.g. a friends wedding etc, or you simply aren’t able to make any of our public fitness classes, personal training may be a better fit for your goals and/or lifestyle. Our trainers can tailor workouts to specifically meet your needs and advise you on areas such as diet and nutrition to help give you a complete and comprehensive program to keep you on track.
If you decide personal training is the best option for you, we will conduct a thorough client appraisal and work with you to define measurable goals that can be achieved within the timeframes you are looking at. Our trainers will work to monitor your progress and make adjustments where necessary.
If you would like to talk to a trainer/instructor about Personal Training in Boston, please click here.
When people think of Strongman Training, their first thoughts are normally of 300 l
b behemoths pulling trucks and hurling kegs. Strongman Training however is
accessible to all and provides a unique and original way to gain real strength.
Rather than simply lifting bars and dumbbells, which are balanced and designed to
be lifted, strongman training uses, irregular objects where the weight isn’t always
centered such as Atlas Stones, Logs & Kegs.
Our gym is equipped with Stones, Logs, Kegs, Sandbags etc, which are designed to provide a safe but challenging lifting workout. To read more about Strongman Training in Boston please click here.